GROUNDUP offers a variety of yoga classes inclusive of Modern Vinyasa, Synergy, Restorative and Yin Yoga. Our expert yoga teachers teach within our Flow Yoga, How Flow and Mellow Yoga Streams with their own creative flows. 

Our classes rang from 30-75 mins in duration. 

GROUNDUP timetables are always flowing with the trends of each individual Studio. We will be teaching classes between 6am-8pm daily; we even offer sessions on Public Holidays. Always check your Studio Timetable for the latest additions and classes. The timetables for our GROUNDUP Studios can be found here.